How healthy is a Vegan diet? How can you make it more fattening?
December 28, 2009 by
Filed under Questions
I have a 15 month old that is allergic to milk, eggs, chicken, PEANUTS, nuts, and peas. So, I kind of have to put her on a vegan diet. For those who were vegans since babies, did you drink soy milk? That’s all I can give her and I know a lot of vegan recipes have soy in them. The reason that I am concerned is that I keep reading and seeing everywhere that soy is bad for you. This makes me upset because I can’t help that she can only drink soy milk. I forgot to mention that I can’t give her rice milk or coconut milk. Is there anyone that’s been drinking soy milk and eating foods made with soy for many years? Let me know that you are healthy, so I can have some kind of peace of mind? Also, she is underweight from not being able to eat so many things. Any suggestions on how to fatten up her diet? Please help I can’t seem to get a real straight answer out of anyone else.
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The PDQ Vegetarian Cookbook: 240 Healthy and Easy No-Prep Recipes for Busy Cooks
December 28, 2009 by
Filed under Products
Product Description
More than 240 healthy and easy no-prep recipes for creating delicious meals-in 30 minutes or less.
No chopping, peeling, slicing, coring, seeding, whipping, or blending required!
From appetizing hors d’oeuvres to impressive desserts, from casual weeknight suppers or elegant dinner parties, The PDQ Vegetarian Cookbook is bursting with great-tasting recipes that eliminate the prep work by taking clever advantage of the best new convenience foods … More >>
The PDQ Vegetarian Cookbook: 240 Healthy and Easy No-Prep Recipes for Busy Cooks
Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less
December 28, 2009 by
Filed under Products
- ISBN13: 9780740763748
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
“Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” –The American Heart Association* Featuring 150 delicious recipes, Quick-Fix Vegetarian provides both novice and longtime cooks with practical and robust vegetarian dishes that can be prepared in less time than it takes to have a pizza delivered. * Written by best-sellin… More >>
Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less
